About

Hi! I’m Meg.

I’m a food photographer and mom.

For the first 9 years of my life as a parent, I battled food security on and off. I know what it’s like to have to make something out of nothing.

I wanted to create a space where I could share the knowledge I’ve gained from years of needing to find ways to sustain my children and myself with few resources.

Must Have Sustenance is my place to teach you how to create filling meals on a budget. You’ll also learn how to make and grow foods from home, stock your pantry with essentials, and find resources to keep you and your loved ones sustained.

My hope for you is that even when times are tough, you’ll find the power to keep going. But in order to do that, you’ve got to sustain yourself.